The Mizuno Wave Rider β (Beta) in Quiet Shade/Black/Mole running shoe delivers performance and comfort that meet wherever your run leads. Designed to absorb impact and support your stride, this Wave Rider β offers cushioning with bounce thanks to the Mizuno Enerzy mid-sole material. Whether you hit the pavement or jog for fun, its advanced construction helps reduce fatigue and improve stability.

Key Features

• Stretch-woven upper for breathable support and adaptive fit in warm or changing conditions
• Mizuno Enerzy mid-sole material that balances softness with rebound for each footstrike
• Wave technology in the mid-sole providing stability without compromising the bounce forward
• Premium removable in-sole for cushioning and custom comfort
• X10 carbon rubber outsole at high-impact zones to enhance durability and grip
• SmoothRide geometry to ease transitions from heel to toe

At Urban Industry we recommend / Ideal For

• Daily street running and workouts on hard surfaces
• Runners needing reliable support for mid-foot or heel strike patterns
• Fitness enthusiasts who value cushioning without bulk
• Journeys involving varied terrains where grip matters
• Anyone looking for a versatile trainer that performs for both pace and comfort

Style, Fit & Sizing

• True to size fit; follow usual Mizuno sizing for the best match
• Heel-to-toe stack height around 12 mm delivers cushioning underfoot without feeling excessively raised
• Removable in-sole allows for insert substitution if using orthotics
• Designed to offer roomy toe box and comfortable heel lock without harsh seams

Washing & Care Instructions

• Hand wash gently in cold water (30 °C) with mild detergent
• Do not bleach; avoid harsh chemicals that degrade mid-sole performance
• Do not tumble dry; air dry away from direct heat or sun to preserve shape
• Remove in-sole for cleaning and let both parts dry fully before reuse

Mizuno Wave Rider β Beta Quiet Shade/Black/Mole - Our FAQs

1. How long is the break-in period?
   Typically a few runs (around 20–30 km) to soften the upper knit and settle the mid-sole for optimal comfort.

2. Is it suitable for long distance running?
   Yes. The cushioning and durable outsole make it well suited for longer runs, though personal comfort varies with stride and surface.

3. Does it offer good grip in wet conditions?
   The X10 rubber zones help with traction, especially under heel strike, though deep water or slick surfaces still call for caution.

4. Can I use them for gym and cross-training?
   They work well for cardio and lighter gym work. Heavier lateral movements might require more specialised cross-trainers.

5. What is the weight of one shoe?
   Approximately 360 grams per pair, delivering a solid feel without excess bulk.

Product Code: D1GA3309